Detox Your Life with Essential Oils
Jan
25
5:30 PM17:30

Detox Your Life with Essential Oils

Join us for a hands-on workshop about the benefits of 100% therapeutic grade Essential Oils, its uses to help cleanse your life and homes from toxic chemicals!

Get to learn about how you can easily start incorporating essential oils into your healthy home and lifestyle in a fun way!

To Learn More, Click Here and Email Us or more details, pricing and bookings

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Break Free from Emotional Eating
Feb
23
to Mar 16

Break Free from Emotional Eating

A 4-week Program that combines Psychology, Nutrition & Coaching

We all experience emotional eating and find ourselves digging into that large bag of chips or indulging in a big piece of chocolate cake! Next time this happens, rather than beat yourself up about it, ask yourself some of the questions below:

Am I stressed out &/or upset?
Am I eating out of boredom &/or loneliness?
Am I on a restrictive diet? Am I eating enough?

Once you have an answer, you can manage your feelings and cravings better…and remember cravings are normal and NO willpower isn’t the solution!

To Learn More, Click Here and Email Us or more details, pricing and bookings

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This Year I Will! Vision Board Workshop
Jan
11
6:00 PM18:00

This Year I Will! Vision Board Workshop

🌟Take Time to Make Your Soul HAPPY🌟

Never done a vision board before? Well, now you can! Vision boards also known as dream boards are a powerful tool to help us manifest our dream life. As we create and design our boards, we will get clearer on what it is we want and how we can achieve it. This workshop will allow you to reflect on the past year, while focusing on the next 365 days ahead! We will provide you with everything that you need to design your own board, get clarity and most of all have fun!

To Learn More, Click Here and Email Us or more details, pricing and bookings

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Balance Your Wellness - Dubai Workshop
Sep
22
6:30 PM18:30

Balance Your Wellness - Dubai Workshop

Have you recently thought about where you are in your life?

Where you want to be?

What is it that you want to do?

Have you taken the time to ask yourself these questions and look at how satisfied you really are in the different areas in your life?  

Join Nadine Tayara, master NLP &  mBIT coach  & Doreen Bourachi, Life & Career Coach, as they dive deeper in this group coaching session, using the most famous coaching tool, The Wheel of Life.

Through guided exercises, you will take a closer look at the various aspects in your life, rate your satisfaction level, set action-oriented goals and create more balance and gain more clarity

Join this 2-hour workshop on Saturday, September 22 starting at 6:30 pm at Brews Cafe, in Dubai

Cost of Workshop:

250 AED per person, including all workshop material, beverage and a light snack

For more information, & to book your spot: send us an inquiry here or email us at contact@keepeatreal.com

"Balance Is Not Something You Find, It's Something You Create" 

- Jana Kingsford

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Balance Your Wellness - Abu Dhabi Workshop
Sep
15
6:30 PM18:30

Balance Your Wellness - Abu Dhabi Workshop

Have you recently thought about where you are in your life?

Where you want to be?

What is it that you want to do?

Have you taken the time to ask yourself these questions and look at how satisfied you really are in the different areas in your life?  

Join Nadine Tayara, master NLP &  mBIT coach  & Doreen Bourachi, Life & Career Coach, as they dive deeper in this group coaching session, using the most famous coaching tool, The Wheel of Life.

Through guided exercises, you will take a closer look at the various aspects in your life, rate your satisfaction level, set action-oriented goals and create more balance and gain more clarity

Join this 2-hour workshop on Saturday, September 15 starting at 6:30 pm at Café 302, in Abu Dhabi

Cost of Workshop:

250 AED per person, including all workshop material, beverage and a light snack

For more information, & to book your spot: send us an inquiry here or email us at contact@keepeatreal.com

"Balance Is Not Something You Find, It's Something You Create" 

- Jana Kingsford

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Emotional Eating Workshop
Jul
21
7:00 PM19:00

Emotional Eating Workshop

Join Reem Shaheen, Counseling Psychologist and Maria Abi Hanna, Dietitian & Eating Disorder Practitioner, for an interactive workshop to help you identify and overcome your emotional eating habits

Cost of Workshop: 200 AED/person including a nourishing light meal! 

To RVSP and Book Your Spot email us at contact@keepeatreal.com .

Location: Brews Cafe, in Business Bay Damac Maison Cour Jardin

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Breaking the Habit of Emotional Eating
Jun
27
7:00 PM19:00

Breaking the Habit of Emotional Eating

Join Reem Shaheen, Counseling Psychologist and Maria Abi Hanna, Dietitian & Eating Disorder Practitioner, for an interactive workshop to help you identify and overcome your emotional eating habits

Cost of Workshop: 200 AED/person including a nourishing light meal! 

To RVSP and Book Your Spot email us at contact@keepeatreal.com .

Location: Sesame Restaurant, in Sunset Mall
 

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Life is Beautiful: Vision Board Workshop
Jun
12
9:00 PM21:00

Life is Beautiful: Vision Board Workshop

🌟Think Big. Dream Big. Believe Big, and the Results will be Big🌟

Join us for another interactive vision board workshop as we get creative, set intentions & manifest our goals & dreams.

Cost of workshop: 165 AED/person including all materials needed with coffee/tea and a nourishing snack! 
 

NOTE: This workshop is now full

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